ZMA vs. Mineral Elite


Is there a reason to use ZMA over Mineral Elite if I’m going to use ME before bed. Seems like ME is basically ZMA with the additional minerals and in a better absorbing form of each. I do want to make sure I get my mineral amounts up but a sleep aid would be good too because I struggle in that department.


I think your evaluation is exactly right: Elite Mineral Pro is at least as good for sleep as ZMA and there’s no need for ZMA when using Elite Mineral Pro.

I use Z-12 for help in that area.


I was going to use z 12 for sleep but I didn’t want to double up on ZMA and ME. Thanks Bill