Biotest

ZMA vs Elitepro Mineral Support


#1

If I start taking the Elitepro mineral support product do I need to stay on the ZMA? Also I have been looking into the Plazma, Indigo-3G and MAG-10 package. One how long does that last for. Two, should I then go Metabolic Drive, and Surge Recovery post workout? Thanks in advance for the help


#2

No, you can either ZMA or Elitepro (which basically contains ZMA plus more.) No need to take both at the same time.

As for the package, it depends on how you take it. For example, Plazma can be used a few different ways and it’s only used around your workout. So it depends on how often you weight train. But you can read the labels for each on their Biotest store pages. Just click “label” to see servings, directions, and amounts. Here are the links:

<a href="http://www.t-nation.com/store/products/indigo-3g"target=“new”>Indigo-3G

<a href="http://www.t-nation.com/store/products/plazma"target=“new”>Plazma

<a href="http://www.t-nation.com/store/products/mag-10"target=“new”>Mag-10

Metabolic Drive is a gourmet protein blend and meal replacement shake, not specifically a specialized workout nutrition supplement like Plazma.

Surge Recovery was our first post-workout nutrition drink, but Plazma is our latest, most advanced supplement. It’s used before and during training. You would not need Surge Recovery if using Plazma. Plazma users typically use Mag-10 after training.


#3

Ok thanks for th ee quick reply. I have looked at the labels and will try to figure out what is the best bang for the buck on a limited budget


#4

If you are trying to save some money, go with ZMA.