Forgive me if I’ve not posted in the proper place (never posted anything before) or if this question has been answered (I couldn’t find it).
I have started Indigo and I’d like to know if it’s okay to drink yerba mate. I normally have five or six cups a day. I know I need to avoid tea but technically yerba mate is not a tea, it’s a type of holly plant from what I understand.
Thank you in advance for your replies.