Hello all. I’m a little late in starting this blog, but I haven’t had a lot of free time this past week, but here I am. I started this Monday, and it’s a Friday today, so I will fill you all in on the past 5 days, and carry on from there!
First with some stats and whatnot. This is my first time creating a log so I will just kind of let it all out.
I’m 21 years old, working on the family farm. Been training seriously for quite a few years. Was an extremely scrawny little bastard in high school, maybe 170 my senior year, and WEAK. As of the beginning of my first ever V-Diet, I was sitting at 230. I was carrying around some extra baggage and starting to outgrow some clothes in the belly so here I am. Well I’m not here to ramble on about my training history, etc, so I will cut to the chase.
Here are some numbers from the begining of my V-Diet (everything in inches)/(if there was a noticable difference between flexing and not flexing, i’ll post both)
Weight: 229 lbs
Stomach: 41.5 unflexed, 39.75 flexed
Arms: left 16.25 flexed, right 16.5 flexed
Chest/Lats: 44 unflexed, 45 flexed
Shoulders: 53 with both of my arms up holding the tape
Ass: 43.5 unflexed, 43.25 flexed
This is the largest my body has ever been. Certain body parts have been bigger at other times, but as a whole, this is the largest I have sat at.
The next few posts I will carry on with Day 1-Day 5, then I will start updating my log from now on.
EDIT: I will put up “before” and “after” photos at the very end.