I wasn’t going to do a log, but I found myself reading others and began to truly feel like part of a group which motivated me more. I started on Sunday so today was my third full day and the hardest so far. I went over my friends to watch the season premiere of Lost and they ordered pizza.
I was sitting on a three person couch with my girlfriend on one side and my friend on the other both eating pizza and I almost broke down right there and grabbed a slice. Instead I chugged two bottles of water and just gritted my teeth. I keep seeing everyone post that the first week is the hardest so I’m hoping that’s true and it’ll get better with time.
I don’t know if anyone else has this problem, but my morning shake has been a struggle so far. The first two days i got slightly nauseous, but it subsided. The other shakes taste fine and haven’t given me much problem; in fact the bed time shake with nut butter (i use almond) is like a treat for a job well done. I use a good amount of ice and it truly tastes like a milk shake…a little sad i know.
Well that’s it for now, wish me luck. I took before pictures, but I’m not going to post them until after the diets over for comparison.