Gotta be positive, right?
Day 7 today, I’ve been out of work for a few days, so no internet access. Should have permanent access from now on, though, so regular updates.
Height: 5’ 9"
Weight: 202.5 lbs (Where’d that extra ten pounds come from?)
Upper Chest: 43
Lower Chest: 40
Waist - Navel: 38
Waist - Largest: Also 38 (Ah, that old classic, the Great British Beer Belly)
Arm: L - 14.5 R - 14
Thigh: L - 24.5 R - 24.5
Calf: L - 16 R - 16
Ankle: L - 9 R - 8.75
I’ve found this diet remarkably easy to date. Wednesday afternoon was tough, after the workout (intermediate level). That workout kicked my ass, I can tell you. I wasn’t ready for it. I was ready for Friday though, so wasn’t as knackered after that.
HSM yesterday was chicken stuffed with spinach and turkey bacon, sauteed peppers and onions, and some baked sweet potato.
V-Burn today and completed it in just shy of 36 minutes. Something to aim for next sunday.
I’ve got photos from day one on my camera, but can’t upload them here. I’ll have to wait until the phone line is fixed at my missus’s house.
That’ll do for now. Don’t want too long an initial post, especially without pictures.