Biotest

Whey with Milk or Water


#1

I have a question, do you take your Whey with milk or water?


#2

-_- If your refering to the V-Diet, you do not use Whey protein, you use Metabolic Drive.

I mix mine with water.


#3

Whey: water when i run out of milk

Casein: always water


#4

if your following the V-Diet you use ICE COLD water


#5

[quote]Big Aristotle wrote:
Whey: water when i run out of milk

Casein: always water[/quote]

Seems bassackwards to me.

One of the major benefits of whey is that it is quickly absorbed. Adding milk would seem only to slow that absorption down. Why do this with whey? If your objective is to have it absorbed throughout the day, then do it with a protein blend or some other form of cheaper protein.

As for casein the major benfit is that it is slowly absorbed. Why not mix it with milk?


#6

[quote]Theta1591 wrote:
Big Aristotle wrote:
Whey: water when i run out of milk

Casein: always water

Seems bassackwards to me.

One of the major benefits of whey is that it is quickly absorbed. Adding milk would seem only to slow that absorption down. Why do this with whey? If your objective is to have it absorbed throughout the day, then do it with a protein blend or some other form of cheaper protein.

As for casein the major benfit is that it is slowly absorbed. Why not mix it with milk?
[/quote]

Casein mixes really thick even with water. If I use milk it clumps and is like drinking flavored toothpaste.


#7

#8

#9