Biotest

When to Start?

Velocity Diet Support
#1

Is it ok to start the diet on the body weight day or should the training start on a weight training day

#2

Start whenever. Just, start.

The training split is either:

Weights, off, weights, off, weights, V-burn, off

Or

Weights, off, weights, off, weights, off, V-burn

However that fits into your week

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: Individual results may vary.