I generally follow an approach where I make one change a month. For example:
Month 1: Low carb except for post-workout
Month 2: Add Henriques’ Get Ripped Get Walking
Month 3: Add HRX morning only dose
Month 4: Add HRX evening dose
Month 5: Velocity diet or other very low carb and very low calorie plan
This approach has worked out for me. I’m about to embark on it once again, except this time, I’m really interested in incorporating I3G and Plasma instead of HRX. If I want to use IG3/Plasma/MAG-10, Would you suggest an approach such as the one above where I wait a month or two before adding these to my plan, or should I just jump right in with I3G and carry it out until I’m satisfied?