What would be a better time to implement Micro-PA? I’ve saved about 6 bottles and plan on making it a staple. I just finished cutting down with a coach to about 6-7% body fat and didn’t wanna “waste” the Micro-PA with insufficient cals for growth.
I start reversing tomorrow, and since the goal of a reverse diet is to limit weight gain but get cals as high as possible, i don’t know f using micro-pa now would make sense. so would I make the best use of my Micro-PA to either:
a) Start it now on the reverse diet
b) wait about 6-8 weeks when I’m in a definitive surplus for maximal growth?
Also any benefit to two caps pre and one post wo?