Im about 6-7lbs away from my goal weight (which I want to reach by Feb 14th) and am a day into week 4. Im trying to sift through journals and posts trying to figure out what type of experience people had in week 4 and the transition weeks.
So far Ive been rock solid, with no cheats and healthy solid meal days. The low calories has been a little tough on me (it seems Im a little…on edge or grump when I take my cals this low) but the results are worth a couple weeks of work.
Any insight would be much appreciated. Its a great feeling to see my goals come to fruition. Ive never been to single digit bodyfat, and decided to use the V-Diet to get myself there. Ive always wanted to stay in the 7-12% range but just have never had the determination to cut long enough to get into singles. Im only a few short lbs away and have got my fingers crossed that the next week or two will get me there.