Biotest

Water Recommendation?

I have been through this site and I can’t find the water recommendations while on the V-Diet. How much is suggested?

[quote]milgirl wrote:
I have been through this site and I can’t find the water recommendations while on the V-Diet. How much is suggested?[/quote]

I suggest drinking it. The alternative is just not pretty.

Seriously, I know what you mean. Drink water as you want. You’ll already be consuming a lot just making the shakes and workout drinks, but drink more if you feel like it. No rules here.

LOL. Thanks. I figured I would just use my best judgement.

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