I’m very interested in doing Velocity but I have a host of questions…
I have no thyroid and supplement thyroxine (all fine) but also supplement 7-keto DHEA due to lack of adrenal output (zero) DHEA. For this reason I assume the diet is safe as long as I skip the HOT-ROX supplement? I want to avoid any ephedrine / thermogenic type products.
Though not essential, I wondered if you do a non cow’s milk low carb protein - I’m allergic to it (foggy brain, low energy). I could give it a go and see if I can do the 28 days - I’ve managed a PSMF with whey as the main ingredient and it’s difficult to say if it was the milk or the lack of calories/carbs that had me feeling ‘bonked’ most of the time.
Thirdly, I’m interested in what you think would happen if instead of the training here I did my Ballet-style muscular structure work with no CV work? (I realise there’s only 1 way to find out for sure, but I’m interested to know ahead what to expect).
Lastly, do you ship / supply to someone who ships to the UK?
Thanks. Sorry for long post! I realise it may sound like I’m not looking to follow the programme at all! That’s not the case, I’m just curious about options.