I want to start the diet on monday but i don`t have access to the biotest supps (yet), cause i live in switzerland and there is a lot od shipping time (half month).
Instead i have access to Fish oil, multivitamins, whey and casein. For the superfood alternative i found a product on a local store that similar to the ingredients.
For the shakes, i can mix whey and casein + the greens powder i found.
instead of flameout i take fish oil.
and for the plazma i take a bcaa drink.
Will this work, until i get my supps from biotest?