Responded really well to the first 4 weeks of the Vdiet. Lost 4kg of fat and finally can see some abs coming through.
I guess my question is - how would you plan it if I wanted to stay on this diet for good ? I can honestly say I eat very healthy all the time but I find this diet is so perfect to maintain my perfect weight however I’m concerned it might have a longer negative affect.
Also, the first 4 weeks I didn’t touch any booze but it’s simple not realistic to continue that forever. Would you recommend less shakes on days I’m going to have a few drinks ? Monday to Thursday is booze free but Friday and Saturday night there is always something on, how would you manage this ?
Last question - I live in Australia - Sydney and I hate paying the shipping, do you know if Metobolic Drive will ever become available in our supplement shops ?