Biotest

Velocity Diet -- What Do I Need to get Started?


#1

I was doing quite some research about this diet last night, and was hoping to get started by Monday.

What do I need to get started on this diet? So far, on my list, I’ve got 2 4lb ON 100% Casein proteins, and milled flax seeds. What else do I need?

Do I really need to take fish pills? Is there any alternative?

Thanks.


#2

…you sure you did research on this diet?

I love ONS protein but Chris has specifically stated that this diet is based around the supplements that are made from Biotest

You really might want to re-read this diet again.


#3

i tried this diet with ON protein and it didn’t work out well. i would just go with the Biotest protein.


#4

yeah don’t say you read it when you didn’t. It clearly states all over this forum not to try and cheap out with other supps. All the required supps are in the list for the diet. Yes you need Flameout, along with the other supps they recommend.


#5

[quote]tehil wrote:
i tried this diet with ON protein and it didn’t work out well. i would just go with the Biotest protein.
[/quote]

^^^this


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