Biotest

Velocity Diet Training Program?


#1

Is there a Training Lab tab somewhere that I am missing? I cannot seem to find what exercises I’m supposed to do. I just purchased everything I need to do the V-Diet but cannot find the training schedule. Please help!

Love,
Candy


#2

http://velocity.t-nation.com/free_online_program/sports_body_training_diet_velocity/velocity_diet_30#velocity-training/secrets-to-velocity-training

Tab 4, with two tabs explaining how to do the workouts, plus videos.


#3

Thanks.