Biotest

Velocity Diet--Protein for Limited Meat Eaters


#1

Hi all! So, summer’s coming up and I’m making myself do the V Diet. I had done the original V Diet with 1 HSM per week and lost 20 pounds - I miss being “lighter”. Since the new and improved V Diet allows 1 HSM per day, its definitely a lot easier.

However, as a person with limited “meat” interests, I find it challenging at times to find a good protein source. I eat chicken, turkey & eggs. Here’s a question - Would you guys consider turkey bacon a good source of protein? I know its high in sodium, but at 25 calories a slice, could I eat like 4 slices and count that as my protein?


#2

Sure, no problem. When it comes to bacon it’s generally best to go for the better quality stuff from health food stores. All turkey bacon is a “fakey” of course since turkeys don’t have bellies like pigs, but the “natural” varieties tend to have fewer questionable additives.