Biotest

Velocity Diet Plus Cheaters Diet in One?

Anyone tried doing the Velocity Diet so having like 4 shakes on velocity days and having like a cheat day or carb re-feed day once or twice a week or every 2 weeks which is similar principles to the cheater diet.

[quote]machine23q wrote:
Anyone tried doing the Velocity Diet so having like 4 shakes on velocity days and having like a cheat day or carb re-feed day once or twice a week or every 2 weeks which is similar principles to the cheater diet.[/quote]

There’s a word for those types of people:

fat.

hahaha, yeh probally lmao.

dont think you are going to have much luck asking about a diet thats not the V-Diet on the V-Diet forums

Just do the V-Diet as prescribed.

After two weeks you won’t even crave cheat food. I don’t even crave healthy food, I just want a full stomach.

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