Hey there! This is my first post. Based on my personal trailer’s suggestion, I started the V Diet last Monday (as did my boyfriend). On Jan 1, I was 5’8", 210.5 lbs. By the time I started the V Diet I was 202.5.
Days 1-2 I lost nothing. Day 3 I dropped 4 lbs. I’ve been sitting at 194.5/195 till today because last Wednesday (3 days into our diet), I fell ill. I’ve been confirmed positive of COVID-19. I’ve been on and off symptomatic but managing at home. Haven’t been able to exercise since last Tuesday. Looking forward to feeling better so I can get back at it.
Aside from COVID, my biggest challenge has been consuming all of the shakes. I had Gastric Bypass many years ago so the shakes really fill me up A LOT. The past few days I’ve only been managing 2 shakes and the HSM around 400 calories. I see SO many forums including flax and nut butter but I’m assuming that stuff is from the old diet? We have the Plazma, shakes, pills and Superfoods. I’m scared that cutting out the two shakes and Plazma while sick is being counterproductive but I’m not sure what else to do. Just thankful I dropped enough in the first week to at least feel successful thus far.
Any support/advice would be helpful as I am extremely upset I cannot exercise