Biotest

Velocity Diet During Breastfeeding?

Recently we found out my wife was pregnant. Obviously this is a bit of a road-bump for her body comp goals, and she wanted to get back on track quickly after the birth (which will most likely be C-section)

Is the Velocity Diet appropriate to be on while breastfeeding? She would probably be waiting at least 5-6 weeks for the surgery to heal.

I recommend eating healthy solid foods (lots of fish oils for new mommy) and waiting on the V-Diet until after breastfeeding and full C-section healing. Weight training might be tough even after 5-6 weeks of healing.

[quote]Chris Shugart wrote:
I recommend eating healthy solid foods (lots of fish oils for new mommy) and waiting on the V-Diet until after breastfeeding and full C-section healing. Weight training might be tough even after 5-6 weeks of healing. Plus, you’ll have to put that extra 500 bucks towards your new minivan.
[/quote]

Fixed. :slight_smile:

Congrats dude!

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