Velocity Diet - Day 3


I am definitely feeling the soreness today! The reverse squats had to be the worse (especially following the squats two days ago). It sad to say, it’s only day three and I am starting to crave some solid food throughout the day beyond the one solid meal daily, lol. I just need to ensure not to give into temptations.


A post was merged into an existing topic: Velocity Diet - 1/4/16