Biotest

Velocity After Doing Cleanse


#1

I am on my second week of the master cleanse and I am thinking of starting the velocity diet immediately after. I have between 600 and 700 calories a day currently, so I am not too worried about the low calories on velocity. I am actually concerned about eating too many calories and immediately gaining weight.

Also, I can’t seem to navigate this site very well. Is there a link that lists all the stuff I need to purchase? And I can’t find the specific workouts I need to do either. Help…

Thanks,
Tasha


#2

Personally, I think cleanses are largely bunk and destructive. I do not recommend them at all.

To order a V-Diet package, go here: http://velocity.t-nation.com/free_online_program/sports_body_training_diet_velocity/velocity_diet_30#the-diet/velocity-diet-program-3-0 and click on tab 3 and enter your weight and sex, then scroll down and click the button.