Biotest

Vegetarian Looking for HSM Ideas


#1

Before I start the V-Diet. I am thinking I will be ordering stuff next week and starting on April 1. Chris, can you recommend a couple of HSM’s for me?


#2

We have an article by John Berardi about near-vegan meals: http://www.t-nation.com/free_online_article/sports_body_training_performance_nutrition/can_vegetarians_build_muscle

Some good ideas in there.