VDiet - 1/8/2016 (Failure)

So… (sigh) third workout of the week and I don’t know if I just selected too much weight or what. I am completely disappointed in myself as I only made it half way through the second exercise (incline dumbbell bench press) before complete failure. I attempted 50lbs dumbbells which usually are not a problem however, today caused me to not only fail to complete the exercise but also not able to complete the pull ups. I did however push through the disappointment and wobbled muscles to complete the hand walk outs. I will stay patient and not allow this to slow me down but hopefully next week will provide better results. Talk to you guys later.


A post was merged into an existing topic: Velocity Diet - 1/4/16

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