Hey everyone! I’ll get to point real quick. I’m 18 bout 5’7…maybe 5’7 1/2 on a good day, I currently weigh 205 on the nose. I start the V-diet tomorrow morning and am super pumped! I will post measurements and what not when i figure out what they are!
For now ill just post some pics. I would surely enjoy it if ppl who have already taken on this diet give me a lil advise on how they did it and what worked for them? anyways here is my plan on schedule for shakes!
8:00: 2 HOT-ROX
10:00: Workout, Surge afterwards
1:00: Shake with Flax, Flameout
3:00: 2 HOX ROX
9:00: Shake with Flax, Flameout, Nat PB
ok now to get some background so you know where am coming from. I am currently a senior in highschool. as a freshman i came in at a tiny 110 and started working out to get up to a lean 165!
the past two years I have pretty much stopped working out and playing sports thus gaining about 40+ pounds of fat that mostly went to my gut arms and chest. I plan on trying to get down to around 185 and hopefully less so that i will be able to tryout for the highschool baseball team with out having to embarrass my self.
I plan on this diet being the kick start to get me back to my old motivated self…anyways wish me luck!