Hey everyone, just ordered the stuff needed to do the V-Diet but had a quick question pertaining to the workouts
I know the diet and workouts were written together as a unit, however I currently do not have a gym membership or a great home setup.
I was thinking about swapping in the 10,000 kettlebell swing routine (I have done this before) for the workouts, doing the V-Burn challenges and NEPA walks.
Obviously it’s best to do what is written but in the absence of that does anyone think the kettlebell swing workout is a horrible alternative?
Thanks