Biotest

V-Diet with Indigo


#1

Hi Chris, I just finished my double dosages of Indigo and am starting the V-diet as I transition into once a day of Indigo. I workout around 4, 5 pm so would be taking it around then before the Plazma. Is the second dose of Superfood going to negatively affect the Indigo being so close together?


#2

I assume you’re using Plazma instead of Surge Recovery for the V-Diet? That’s fine, if so. The single dose of Indigo-3G could be taken with or just before the pre-load serving of Plazma.

As for superfood, you only need one serving per day on the V-Diet. Separate it from Indigo-3G by 5-6 hours, just in case.