Ok. Started the V-Diet yesterday. Last night and this morning I have a terrible chest cold. Tis’ the season when you teach for a living.
With that said, I feel extremely weak and somewhat sore in my back and chest due to bad coughing.
Any thoughts on what I should do? I have always resorted to comfort food when I’m sick. But, I’ve made up my mind to see this diet thru no matter what. I’m thinking about taking some cough medicine and possible using my meal today: low calorie, low sodium Progresso chicken noodle. If I have that around lunch time and take a mid-day nap we’ll see.
I also had some Vitamin C and hoping the additional fish oil can speed the recovery.
Workout will be tough tomorrow.