V-Diet with 10x3?


Hi Chris. Sorry for posting again. Ran across Chad Waterbury’s 10x3 for fat loss program. Would this be a bad program to do with the lite version? I wonder about the amount of hiit and if it would be to stressful on the CNS or if there are other problems with doing it with the V-diet lite?

Thanks alot.


With the solid meal per day option, I think that would be a fine program.