Biotest

V-Diet V-Burn Challenage

hey guys and dolls,
anyone know where i can get the V-Burn workout?
i understand its an important part of the V-Diet but cant seem to find it on here, the search on my laptop isut playing nice.
Thankyou in advance xx

Do you have the new ebook? It’s in there. Check it out: https://biotest.t-nation.com/products/velocity-diet

Thankyou for the reply.
I do have the new ebook, but it explains why you need to do the v challenge but it doesut day what it is?
Am I to make my own body weight workout?
Im unable to find the actual workout.
Thanks again Nikki

ooo after some digging i think ive found it.
Thanks again

Chapter 13.

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