So I started my V-Diet today. Took pics, taped and weighed myself and I gotta say, it’s past the point in time I needed this kick in the ass. I measured all areas recommended, but I’ll post the important one for now; waist.
Height: 6ft 0in
As you can see, I’ve got the pear shape going for me. I refuse to use the words “dad” and “bod” together. One, I’m not a dad. Two, I’m just fat plain and simple.
I guess that’s about it for now. I don’t know what information usually goes into one of these as this is the first I’ve done a log of any sort. I’ll update this on a daily basis hopefully, if not, I’ll update for the missed days.
Any and all help is greatly appreciated.