After my 4th week on the V-Diet, I was planning on going to the 12 hour Time Restricted Plus Diet. Is there any reason it cannot be adopted over a longer period of time, more of a lifestyle? Or should it be contained to a specific time frames? And I do plan on using MAG-10 as prescribed. Thanks in advance.
You may want to ask TC, the author of that plan, but it seems doable to me.