Hi so a little about myself before I start this…i am very nervous and excited!
My name is Devin and i am 23…In the Air Force, I have been up and down weight wise since I joined (usually down on deployments) I used to be an avid runner which kept my weight down until I fractured my ankle and had to stay off of it for 6 months…got lazy had a family etc.
Anyways i weighted in on monday at 220 and started a low carb healthy eating diet to prepare for the V-Diet. Got in my protein and supps yesterday and im excited! Been very frusterated and angry with my eating habits and really just want to cut down. My goal is 185 in the next 3 months. I will be starting monday coming up and will do measurements and post pics then. Cant wait!