I am what we would call slightly mesomorphic, bordering on the hard-gainer type of body. I am starting the V-Diet this week as soon as the supps come in. I am 6’1" and 195 lbs, have been lifting for 10 years, 7 of those consistently, with some decent gains in strength and size. I tend to lean out towards the summer but never fully get the true abdominal definition I am looking for, though I usually am able to see some obliques and 2-4 upper abdominals.
Generally speaking do I seem like an appropriate candidate for the V-Diet?