Well, I’m going to join in with the rest of you and see if I can make this work. I’m not new to low carb diets and strict diets, but … it has been many years since I have done one successfully. I need to get in gear and I hope that this does it for me. The doc is telling me to get my act together, so, here I am.
I have not taken before and after pictures yet, nor have I measured, but I weighed in at 230 yesterday and I’m at 227 this morning. I am having a hard time making it from breakfast to lunch, so I am having a scoop of drive mid way. I have to work out after work, so, it’s going to be tricky to get it all in and keep the meals spread out. So far, so good. I have added some HOT-ROX in the mix taking one twice per day.
I hope to take before (ish) pictures and measurements tomorrow, but I have such a busy schedule, it is going to be difficult.
Hope to be posting here often!