I"m thinking I’m going to run a 3 week V-Diet/Pulse Fast setup in a few weeks and want to get all my ducks in a row so I can make sure I’m good to go.
I’m thinking 5 regular V-Diet days a week with 2 Pulse Fast days on off days. 5 pulses spread throughout the day. I know you said you had good results with a setup like that, my question is did you experiment with any different types of training or changing the frequency of training? I’m currently doing 4 workouts a week (also by Waterbury) 2 weight sessions and 2 sprint sessions so I think moving to 3 weight sessions might be for the best anyway. I think I’ll be using Anaconda instead of Surge Recovery as that’s what I have now, if I do run out would it be worth it to give Plazma a try? Either way I will do a single MAG-10 Pulse after training.
My other question is about the HOT-ROX, I’m not using any now, what do you think about starting now for a few weeks leading in to the diet, or better off to to save it, then maybe keep it going for a bit after I finish the diet? I think Caffeine Free Brain Candy will also be my friend here.
Thanks Chris if you have any other thoughts let me know, or any other vets for that matter.