Biotest

V-Diet Parameters


#1

OK, so I’m going to order the stuff I need for the V-Diet in the next few days, so I’m trying to get numbers and such things sorted.

Where are the parameters or the diet?

http://www.T-Nation.com/article/diet_and_nutrition/the_velocity_diet&cr=
Thats the only article I can find, due to my mental incapabilities at the moment. Are these still the latest parameters for the diet?

Thanks.


#2

read the stickys on top of the Velocity Diet forum.


#3

#4

#5