Is there any difference between the package over at the FigureAthlete.com site and ordering here on T-Nation. Is the Metabolic Drive, Surge, HOT-ROX, Flameout the same as the one on T-Nation?. Kind of a dumb question but just want to make sure.
The women’s package contains Se7en and may not contain enough product for a larger male.
[quote]Chris Shugart wrote:
The women’s package contains Se7en and may not contain enough product for a larger male. [/quote]
Yes I know but I will add more Metabolic Drive to make up for it.
Since you are here Chris this is my plan for the diet. I send you a PM but don’t think you will be reading it anytime soon.
I’m 5’11" 180lbs here it is:
3.5 g fat
3 g carbs
8 g fat
43 g protein
Shake and 3 Flameout
Shake with peanut butter
thats the off days on days that I train it looks like this:
On training days I cut back on the peanut butter to only half a serving since the Surge takes my calorie intake above what I’m suppose to. I’ll rather be slightly bellow calories than slightly above :-). I will also add come fiber tabs to bump it up to 25g or so per day.
So how did I do?
do you eat food? or just consume liquid all day
do you eat food? or just consume liquid all day[/quote]
Have you read the diet? At all?
More info here: