I posted my story in the Before/After section. I am very grateful for all the info here and the V-Diet for finally getting me over the hump.
I wanted to ask you about where to go from here. I still have a good amount of fat in my opinion. My lower back, lower abs and lower chest hold onto it. I do have a decent amount of loose skin also that I guess will take more time to dry up.
I am just so sick of being in a caloric deficit. All I want to do is gain mass but I dont want to end up back where I was before. What do you think, should I keep going and try to get every possible inch of fat of before I start to gain? Keep carbs really (<50g) low where they have been? Increase cardio?
Thanks again for all the help with the body transformation.