I’ve always been interested in the V-Diet, but I’m not sure it’s for me. I’ve seen other people post similar questions, at different body weights/types and I was hoping I could get some feedback.
I’m 5’8" 170 pounds. I’m currently on WS4SB (for about 7 weeks) and I’m hoping to get on Dan John’s Mass Made Simple program in the near future. In MMS, Coach John recommends leaning out before bulking up. My long term goal is to weigh at 180 - 190.
I’m considering either going on the V-Diet or hiring a nutritionist like Shelby Starnes before starting MMS.
What are you’re recommendations? I’ve attached a relaxed front shot, because I thought it might help with your assessment.
Thanks and keep up the great work!