My husband and I started the V-diet last Saturday, so we’re a little over a week in at this point. Our first Challenge workout was yesterday - that’s an asskicker!
I have a couple of questions, hoping someone can help out (#2 is specific to women, but the others are just general things.)
For challenge workouts, do you down Plazma like you would with weight lifting days? Or do you skip it on challenge days?
Anyone women here have any experience with inositol and PCOS as it relates to weight loss? During this first week, I didn’t have a weight change (173.6 on the first day, 173.3 on day 7). I’ve read some things that inositol can help, but want to hear other’s experiences if they have any.
Does it get easier from here? The first three days were easy for me, and rough on my husband. Then we seemed to switch places - he’s cruising happily, and I’m suffering. Stomach growling and massive hunger pangs through the day. We’re sticking to it, and I’m making some killer awesome dinners (low carb peanut chicken last night, cornish game hens and roasted veggies tomorrow!)
I really want this to work; we’re already 25% of the way there, so no turning back now!