Hey, First off want to give props to everyone on this thread you are some die hard dedicated people and I hope I can get myself into that category.
For the last month I have been doing the elmination diet by Dax Moy and I am ready to start into the Velocity Diet! The Elmination diet cut out all caffeine,sugar,artifical sweetners, milk, cheese, wheat, and anything processed. It was hard at first but then I loved what creations I came up with cooking and when I first started I thought I was pretty limited but I found out I had soo much more variety in my diet when I ate clean. I will post recipes that will go perfectly for Solid Meals
I have a photo shoot(bikini…ahhhhh) on Feb 10th, the date snuck up on me! So the V-Diet is a MUST for me and I can hopefully kick ass at it! I welcome all comments on my progress and please feel free to tell it like it is…I am a pretty straightforward kind of gal and take critique well!
If anyone has any suggestions that can really help me boost the V-Diet it would be much appreciated, I don’t mind being hardcore, I am one motivated chick.