was just wondering if it is possible to do the V-Diet longer then the 28 days plus two week cycle back onto normal food?
I tried searching for it on the site but couldn’t find anything.
Is there any particular reason that this would be bad? obviously its not good to not eat solid food for that long was just wondering if it is possible to do it without something bad happening internally?
What about have one solid meal a day and the rest shakes? would that be possible over a long period of time, say 2-3 months? or is it just a terrible idea?