This week went well up till the weekend.
I followed everything I was supposed to until Friday. All my workouts were fine too.
I spent Friday, Saturday and Sunday at a music festival, from 8 PM to 4 AM each day. So on Friday I completed my workout, got my three shakes in and then packed protein for the festival. I finished the third shake right before entering and smuggled in powder in a Ziploc bag. The festival was extremely tiring NEPA wise - 7 hours of straight standing with maybe an hour sitting. I couldn’t make the shake because as I put the powder in a water bottle, the wind kept blowing it away. So by 12AM on Friday night/Saturday morning, I snacked on some pizza crust just to sustain myself and whatever little protein I could get into the bottle (maybe a scoop). On the way back, by about 4:30 AM, I was starving so we made a stop and I had an omelette with sweet potato and half of a buttermilk pancake with no syrup. Let’s call this my somewhat HSM.
Saturday was the same deal, except this time I couldn’t bring any protein in. Even more standing today with absolutely no time spent sitting down because the acts were simply too good. A lot of dancing all three days too (it was an electronic music festival). I ate sweet potato chips and a pretzel with marinara because I was just too hungry. There was no HSM option, these were probably the least bad (other stuff was fried, pizza, etc). I got the other four shakes in though.
Sunday was also not great. Couldn’t do the V Burn Challenge because my legs were too stiff and sore from all the standing and dancing. Will get it done on Tuesday. I ate a burrito with vegetables and cheese and guacamole today for my meal replacement. Again, got the other four shakes in. This weekend obviously wasn’t horrendous but wasn’t great either since it strayed from the diet protocol, which upsets me.
I’m going to extend the diet three days to make up for these days because they’re probably slightly better macro wise than my pre-velocity days but still not adhering to the macros stated by V Diet. Because of this, I’ll be taking Week 3 after pictures/measurements on Friday. Monday was perfect workout wise and shake wise. Ordered some more stuff to prepare myself for transition and all. Hoping to knock off some numbers in the coming week and will update with my V Burn time later today.
Onward and upward.