Biotest

V-Diet Log - Started Feb 1st


#1

I wasn’t going to keep a log but I’ve been reading the posts by everyone else so I figured I might as well contribute.

I started Feb 1st so today is day 7. I have only been hungry a few times this week, if anything I’ve been stuffed and have been struggling to get the 5 or 6 shakes down (I split it into 6 on training days). Training has been brutal, it’s not the exercises but the rest periods. The reverse lunges kicked my ass.

These are my stats when I started, I have photos but for now they are stuck on my camera, I’ll have to pick up a memory card reader this week.

Height 6’2
Weight 234
Neck 16
Shoulders 49
Chest - Upper 47.5
Chest - Lower 45.5
Waist - at Navel 42.5
Waist - at largest 42.5
Hips - at largest 44
Upper Arm - L 15.75
Upper Arm - R 16
Upper Leg - L 26
Upper Leg - R 26
Lower Leg - L 15.5
Lower Leg - R 15.5
Ankle - L 9.75
Ankle - R 9.75

I’m doing my first V-burn this afternoon.


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