Today I am starting the V-Diet again. Just finished driving from NY to FL this past weekend with my girl friend as she is moving in with me to see how she likes FL. I have done the V-Diet before and saw great results went from 255 to 227 in the time i was on it. Kept it off and got down to 215 but since Sept with work and flying back and forth to NY every weekend i was a slacker and put some back on.
Got a cruise in 5 weeks so figured this is the perfect time to start back up and also since i don’t have to be on a plane every week for some time i will have no excuse on why i cant do this and get to the gym enough.
Starting weight 238lbs.
Goals get back down to 220.
Will take measurements tonight as i got back to my house last night @ midnight and had to go to work today.
Had one shake today already got 3 more with me for work. be back later to update