V-Diet Lite? One HSM a Day?


2 days in on the V-Diet with no SMs and I am wondering has anyone tried a V-Diet hybrid? I was thinking of trying like 5 shakes and 1 HSM day?


Tough it out, do it right. Is food that important to you that you can’t make it 6 days without a hsm?

The V-Diet hybrid doesn’t produce the results that the normal V-Diet does.


No HSM except once a week? Yeah, I think that’ll work fine.