well i thought that i’d drop back in and throw in a quick bio now that i have a little bit of time on my hands.
I"m 23, and for the last 5 years i’ve been in the USAF, if any AF guys are in here i’m a GAC guy, Guidance and Control or Instrument and flight controls systems on C-130’s.
Anyway i’ve been working out on and off since high-school. sometimes i got into awesome shape, other times i didnt. For a lot of the time i was more interested in getting drunk and spending time with my friends than my personal well being.
Currently i’ve been working out for just a hair over a year straight. This is actually the first time that i’ve ever made working out a habit. If i miss my workout in the morning i feel like shit for the rest of the day and like a piece of crap.
I love it so much that i switched from doing four ten hour days and having a three day weekend (which was pretty gnarly) to five 8’s. just for that first hour of the day that i get to hit the gym.
In the last year i went from 240 and terrible shape and slowly made my way to here, 212 and in decent within standards shape. Nothing spectacular, but i can clearly see a progression in things.
For a few months now however i’ve hit a wall. I havent been keeping the same progress with things and have been feeling really crappy about my personal appearance. I’ve figured that my problem really lies in my diet. As they say abs are made in the kitchen not in the gym. But i really want to do something drastic to kick the sugar cravings to the curb and force me to be very critical of my meals.
Also to get rid of 30lbs of flub i’m carrying around. Enter V-Diet. i’m really stoked about it. My family is really against it but i told my girl that she needs to be supportive or dissapear for 6wks. So she decided to be helpful she even got me a blender as an early B-day present:)
I’d also like to say one more thing before i call it quits tonight. I’ve been lurking this forum for a bit formulating and planning my diet and i keep seeing people ask the same question over and over again. “do i have to use Biotest Supps?” or some version of that. You guys need to realize that an incredible amount of work and money went into developing this program and paying the expert to lurk on this forum and give guys like me advice.
And the most amazing thing is that they arent asking for any type of compensation whatsoever in return for all that hard work and KNOWLEDGE! You got a workout program and a diet program for free. You want to use their experience i say use their shit.
If as much work went into developing their supps as it did in getting this program going then its got to be special magic powder in each jar. And I laid down my 6 bills to help keep this stuff free and hopefully convince the genius boys here churning out plans to help me make myself better…for free.
Just a thought i guess…
Take care everyone and i hope to be sharing a lot with you guys over the next 6 wks.