My name is Jesus and I am deaf, 6’3, and 460lb. Heck yeah, I never exercise all my life. So, A friend of me was doing V-Diet for 28 days and He did it. Until Last night, he met me and talked me about me doing V-Diet for 28 days. I don’t know what I need to start to order supplement things for my V-Diet. And Here it is,
[quote]I Need to Lose Over 35 Total Pounds
men needing to lose over 30 pounds should use this formula:
(10.2 x 460 + 879) x .50 = 2785.5 x .8 = 2228.4
(10.2 x 460 + 879) x .60 = 3342.6 x .8 = 2674.08
This is what I need for a day? That’s pretty insane and and I will have to pay a lot for supplement things. but I don’t know how to figure it out what I need. Anyone can help me out?